Blueberry Banana Pancakes

Delicious protein pancakes to eat before or after workout. Yummy!

Wet ingredients:

  • 2 egg whites
  • 70 gr organic skim milk
  • ½ banana
  • 1 dl frozen blueberries
  • 70 gr organic 4% cottage cheese

Dry ingredients:

  • 40 gr vanilla protein powder
  • 40 gr organic oat flour (if you don’t have oat flour at home, you can always take oatmeal and grind it up)
  • ½ tbsp cinnamon, or to taste

Mix the wet and dry ingredients seperately, then mix them together into a thick batter. Cook them in a non-stick pan sprayed with a low-calorie cooking spray.

Makes 2 servings. Total calories around 525 kcal.

Recipe inspired by Vanessa Tib’s “Feels like you’re cheating blueberry/banana protein pancakes“.


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